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Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

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In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Dv Nachlee Group Naranpura, Ahmedabad

48, Parshwnath Nagar Soc, Opp Raj Bank Cross Road, Naranpura, Ahmedabad, Gujarat 380015

08047091936 (Dial Extension : 0868)

About Dv Nachlee Group

Dv Dance Crew will make u all Dance!! It offers a place where people can learn to dance, meet new people, have fun and feel comfortable and to create an entertainment and community education.

Activities at Dv Nachlee Group - Naranpura

Dance Aerobics

Health Benefits

Benefits all age groups.
Works your entire body.
Improves cardiovascular health.
Helps in weight loss.

Average Calorie Burn

450 Calories/hour

Results

8-12 weeks

Good reads on Dance Aerobics

Facilities at Dv Nachlee Group - Naranpura

Dv Nachlee Group Hours

Timings	Morning	Evening
Weekdays	-	12:00 PM - 10:00 PM
Weekend	-	12:00 PM - 10:00 PM

Dv Nachlee Group Reviews

No Reviews Available

Have issues? Any error? Contact Us

SUGGESTION

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