Gills Dance Maninagar, Ahmedabad
| Shop No.7, Basement, Kesarkunj Complex Krishna Baug Cross Road, Near Farki Ice Cream, Maninagar, Ahmedabad, Gujarat 380008 |
| 08047091936 (Dial Extension : 1239) |
Activities at Gills Dance - Maninagar
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
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Facilities at Gills Dance - Maninagar
Parking
Gills Dance Hours
| Timings | Morning | Evening |
| Weekdays | 9:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
| Weekend | 9:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
Gills Dance Reviews
5.0 | Reviewed on 2021-01-13 (1440 days ago) | poonam Gill
Best Dance Class in Maninagar
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