Monty Fitness-Satellite-4.jpg?v=0

Monty Fitness Satellite, Ahmedabad

 
F - 18, Satyam Status Lane of Hind Supermarket,Ramdev Nagar Road,Satellite,Near Aditya Orthopedic Hospital,380015
08047091936 (Dial Extension : 0938)
About Monty Fitness
Fitness need not always be mundane or a goal oriented temporary activity and there is nothing more fun than a session of Zumba. They believe it is very important to be functionally fit and hence design their classes to target your body goals. All the sessions are full of variety, guaranteeing you never have a dull moment. The instructors provide a knowledgeable and energetic approach that will motivate you to come back for more.

Activities at Monty Fitness - Satellite

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Health Benefits

  • Tones the body.
  • Boosts cardiovascular health.
  • Relieves stress and fatigue.
  • Improves hand-eye coordination.
  • Keeps you in a positive mood.

Average Calorie Burn

  • 400 - 700 calories

Results

  • 2 - 3 weeks

Good reads on Zumba classes

  • https://www.gympik.com/articles/top-10-zumba-classes-bangalore/
  • https://www.gympik.com/articles/top-10-zumba-classes-mumbai/
  • https://www.gympik.com/articles/top-10-zumba-classes-delhi/

Facilities at Monty Fitness - Satellite

Monty Fitness Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Monty Fitness Reviews
No Reviews Available

Have issues? Any error? Contact Us