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Aadhya Power Yoga Basaveshwaranagar, Bangalore

 
No.80, LIC Colony, Near Shankar Mutt, Basaveshwaranagar, West Of Chord Road, 3rd Stage, Basaveshwar Nagar
08046800092 (Dial Extension : 8693)
About Aadhya Power Yoga
Aadhya is founded with our passion for yoga and we would love to spread that love to more and more people. At Aadhya, we do not only teach yoga, we seek to create a yoga community where we can share daily matters, stress at work or problems in life. Aadhya is the great recipe to communicate and balance your mind and body.

Activities at Aadhya Power Yoga - Basaveshwaranagar

Health Benefits

  • Increases flexibility and strength.
  • Builds and stimulates muscles.
  • Reduces pain and soreness with faster recovery.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Power Plate

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Hatha Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Vinyasa Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Aadhya Power Yoga - Basaveshwaranagar

Resistance Machines
Personal Training
Free Parking
Lockers
AC
Aadhya Power Yoga Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 1:00 PM - 9:00 PM
Weekend 8:00 AM - 12:00 PM 12:00 PM - 2:00 PM
Aadhya Power Yoga Reviews
No Reviews Available

Have issues? Any error? Contact Us

Aadhya Power Yoga Basaveshwaranagar

Membership Fees

  ₹2500.00
  ₹6500.00
  ₹10300.00
  ₹15500.00
  ₹4500.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.