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B3 Wellness Studio Ramamurthy Nagar, Bangalore

No. 705/707, OMBR Layout, Banaswadi Main Road, Ramamurthy Nagar Signal, Vijaya Bank Colony, Banaswadi, Bengaluru, Karnataka 560043
08046800092 (Dial Extension : 0161)
About B3 Wellness Studio
B3 Wellness Studio was established in Bangalore in 2013. Since then, they have achieved a good number of goals in helping people out in weight loss, body building. They have ultra-modern equipments, well-planned agenda, and well-trained, certified trainers. They provide training for homemakers, professionals,students, athletes and amateur. There are training for Cardio, Strength, Calisthenics, Crossfit. B3 believes in excellence. Fully loaded with high and fitness equipments combined with the right balance of motivation and training guidance, they strive to help their members achieve greatness. B3 Wellness Studio is a Chain of Wellness Studio. At 'B3 Wellness', they invite you to discover your fitness regime from the various activities they offer. Join to experience the state of the art facilities and train with the best to be fit and healthy!

Activities at B3 Wellness Studio - Ramamurthy Nagar

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Facilities at B3 Wellness Studio - Ramamurthy Nagar

Steam Room
Personal Training
Showers
Free Parking
Lockers
B3 Wellness Studio Hours
Timings Morning Evening
Weekdays 5:30 AM - 12:00 PM 12:00 PM - 8:45 PM
Weekend 5:30 AM - 12:00 PM 12:00 PM - 8:45 PM
B3 Wellness Studio Reviews

5.0 | Reviewed on 2021-09-06 (1203 days ago) |

One of the Best & comfort place for gyming, well-trained trainers to assist & help us to achieve our fitness goals. I have been coming here since last 2.5 years, and I am very happy & proud to be part of B3 Wellness Many thanks to trainers for guiding me to improve my health & fitness condition. with out there training it would have been very tough to this long way. I am very glad to choose B3

1.0 | Reviewed on 2019-06-17 (2015 days ago) |

WORST AND 3RD GRADE service AND CHEAP PEOPLE, Trainers run away every alternate day to due management issues.. They don't train properly, they don't give any diet chart, no BCA test, no training chart, nothing. Most worst thing is the management people - all rowdies. I requested to refund due to service issues. They threatened and made me run around for 3 months , when I lost my patience and shouted they called POLICE . And they were trying to act smart infront of police. Bloody people they can go upto any level to eat your money.. This review may help people before enrolling and paying money to such FRAUD GYMS.. please look for standard Gyms around .. Don't get into trap of B3 WELLNESS GYM.

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