How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Gymx Kasavanahalli, Bangalore

1 Review

No-34/5, Aadeshwar Chambers, Kasavanhalli Main Road, MA Collage Road, Off Sarjapur Main Road, IAS Layout, Eastwood Twp, Harlur, Bengaluru, Karnataka.

08046800092 (Dial Extension : 9426)

About Gymx

•Our goal is to help you accomplish your fitness goal. We are a team of passionate individuals committed to the goal of using our fitness knowledge and provide a comprehensive approach to the health and well being of our members. • OFFERS - *Students Extra 10% off on everything *Group of 4 Extra 10% off on everything

Activities at Gymx - Kasavanahalli

Certified Trainers

Health Benefits

Certified and Trained Experts.
Research based techniques and guidance.

Average Calorie Burn

Results

8-12 weeks

Good reads on Certified Trainers

Group Classes

Health Benefits

Designed for different groups differently.
Tailor made workouts for similar fitness goals.

Average Calorie Burn

Results

8-12 weeks

Good reads on Group Classes

5 Reasons for you to take up Group Exercise classes.

Gym

Health Benefits

A place with variety of equipments to work your entire body.
From cardio to weights and other complex machines.
Certified trainers to guide with the workouts.
Dieticians and nutritionists to help with diets.
Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

500-700 Calories/hour

Results

8-12 weeks

Good reads on Gym

5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Gymx - Kasavanahalli

Personal Training

Showers

Gymx Hours

Timings	Morning	Evening
Weekdays	5:00 AM - 12:00 PM	1:00 PM - 10:00 PM
Weekend	7:00 AM - 12:00 PM	1:00 PM - 9:00 PM

Gymx Reviews

5.0 | Reviewed on 2020-04-16 (1680 days ago) | Anand Kp

It has been a good experience for me with Gymx.I have been training under Vijay Sir for last one month for weight gain session.Believe me or not i have gain 6 KG in one month.He has given me proper diet plan and been assisting in my daily workout.Gymx has all the necessary equipments required for any workout and all the trainers are very helpful.Keep up the good work Gymx

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