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Sadhana Music School Basavanagudi, Bangalore

 
No. 114,Opposite To Bull Temple Road ,Hayavadana Rao Road, Gavipuram Extension
08046800092 (Dial Extension : 1120)
About Sadhana Music School
DANCE CLASSES

Activities at Sadhana Music School - Basavanagudi

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Facilities at Sadhana Music School - Basavanagudi

Personal Training
Free Parking
Changing Room
Sadhana Music School Hours
Timings Morning Evening
Weekdays 10:30 AM - 1:00 PM 1:00 PM - 8:00 PM
Weekend 10:30 AM - 1:00 PM 1:00 PM - 8:00 PM
Sadhana Music School Reviews
No Reviews Available

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