Studio-one Performing Arts Company New BEL Road, Bangalore
| 209, New B.E.L road, Near Ramaiah College |
| 08046800092 (Dial Extension : 0459) |
About Studio-one Performing Arts Company
The Studio 1 faculty seek to enrich the lives of the students through valuable social interaction, the joy of creative expression, and the sense of physical accomplishment found only in the study of dance. Studio 1 offers dance lessons to enhance talent in the fields of Hip Hop, Jazz, Tap, Ballet, Pointe, Tumble & Cheer, Baton, and Fitness. Students range from ages 2 to adult, beginner to advanced! Everyone is welcome to come by and see why Studio 1 is THE place to dance!Activities at Studio-one Performing Arts Company - New BEL Road
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Better cardiovascular health.
- Stress buster.
- Promotes mind and body co-ordination.
- Helps in effective weight loss.
Average Calorie Burn
- 350 Calories/hour
Results
- 8-12 weeks
Good reads on Bachata
- NA
Health Benefits
- Brings balance to the body.
- Tones the muscles.
- Improves the mind and body co-ordination.
- Builds endurance and stamina.
- Helps in weight loss.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kuchipudi
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on B Boying
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
Facilities at Studio-one Performing Arts Company - New BEL Road
Studio-one Performing Arts Company Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 1:00 PM | 5:00 PM - 10:00 PM |
| Weekend | 8:00 AM - 9:00 PM | 4:00 PM - 9:00 PM |
Studio-one Performing Arts Company Reviews
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