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Vishwa Poornima's Yoga Centre Murugeshpalya, Bangalore

1, 4th Main Rd, Konena Agrahara, Murgesh Pallya, Bengaluru, Karnataka.
08046800092 (Dial Extension : 0680)
About Vishwa Poornima's Yoga Centre
Vishwa Poornima's Yoga Centre is a Yoga Therapy, Yoga Healing and Yoga Training Centre. With over 17 years of experience and more than 15 traditional and certified yoga experts and trainers, their approach to yoga teaching & healing involves a mix of traditional and modern approaches along with personal care and attention to each member and holistic approach to personality development. They provide excellent courses for different streams like Yoga Therapy classes, Yoga group classes, Teacher training classes, Corporate Yoga classes and many more. They have totally 3 centres in Bangalore.

Activities at Vishwa Poornima's Yoga Centre - Murugeshpalya

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Facilities at Vishwa Poornima's Yoga Centre - Murugeshpalya

Personal Training
Vishwa Poornima's Yoga Centre Hours
Timings Morning Evening
Weekdays 5:30 AM - 1:00 PM 1:00 PM - 9:00 PM
Weekend 5:30 AM - 1:00 PM 1:00 PM - 9:00 PM
Vishwa Poornima's Yoga Centre Reviews

5.0 | Reviewed on 2020-02-15 (1725 days ago) |

It is one of the best Yoga centres.It is very good for physical exercise, weight loss, peace of mind. Teachers are very good . I got a very good experience here.

5.0 | Reviewed on 2019-05-24 (1992 days ago) |

They will trained nicely

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