How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Zumba with Kavya Shankar-BTM Layout-4.jpg?v=0

Zumba With Kavya Shankar BTM Layout, Bangalore

# 780, 2nd Floor, 16th Main Rd,Btm 2nd Stage, Bengaluru, Karnataka,560076

08046800092 (Dial Extension : 9728)

About Zumba With Kavya Shankar

No better place than this to be part of a workout and dance session that feels like a party because that is what Zumba is. They believe it is very important to be functionally fit and hence design their classes to target your body goals. All the sessions are full of variety, guaranteeing you never have a dull moment. Raise your energy levels through diverse and comprehensive workouts and redefine fitness.