Alpha fitness-Jagriti Nagar-1.jpg?v=0

Alpha Fitness Jagriti Nagar, Bareilly

 
Kargaina Badaun Rd, Mahaveer City Colony, Jagriti Nagar, BDA Colony, Bareilly, Uttar Pradesh 243004
08047091936 (Dial Extension : 3849)
About Alpha Fitness
Gym

Activities at Alpha Fitness - Jagriti Nagar

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Alpha Fitness - Jagriti Nagar

AC
Changing Room
Flexible Timings
Alpha Fitness Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:30 PM
Weekend - -
Alpha Fitness Reviews
No Reviews Available

Have issues? Any error? Contact Us