Rana"s Academy Of Martial Arts Mixed Martial Arts Self Defense Classes M.P. Nagar, Bhopal
| M No. 9926035007, Branches in All Areas of Bhopal, Ask for nearest location, Plot No. 302 - A, Second Floor, Jyoti Shopping Complex, M.P. Nagar, Zone 1, near Jyoti Talkies, Bhopal, Madhya Pradesh 462011 |
| 08047091936 (Dial Extension : 4203) |
Activities at Rana"s Academy Of Martial Arts Mixed Martial Arts Self Defense Classes - M.P. Nagar
Health Benefits
- Improves flexibility.
- Increases speed and agility.
- Improves body's overall strength.
- Tones and strengthens muscles.
Average Calorie Burn
- 550 Calories/hour
Results
- 8-12 weeks
Good reads on Martial Arts Judo
- "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Facilities at Rana"s Academy Of Martial Arts Mixed Martial Arts Self Defense Classes - M.P. Nagar
Rana"s Academy Of Martial Arts Mixed Martial Arts Self Defense Classes Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
Rana"s Academy Of Martial Arts Mixed Martial Arts Self Defense Classes Reviews
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