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You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

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Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

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Best Power Yoga in & near Mathikere, Bangalore - 3 Results

Power Yoga Mathikere clear all

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Swami Vivekanananda Yoga Anu..

H39/1, Old No. 326, 10th Main, Gokula 1st Stage, 2nd Phase,

Contact : 08046800092 ( Dial Extension : 1153# )

Services : Power Yoga | Ashtanga Yoga | 5 more

Pricing : ₹400.00

Sahaja Yoga Kendra

4th Main Road, Postal Colony, Gokula Extension.

Contact : 08046800092 ( Dial Extension : 1918# )

Services : Kundalini Yoga | Power Yoga | 7 more

Pricing : ₹50.00

Shwaasa

#108b,5th Cross,MLA Layout,RMV 2nd Stage,Bhoopasandra.

Contact : 08046800092 ( Dial Extension : 2249# )

Services : Power Yoga | Meditation

Pricing : ₹1000.00

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