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You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

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Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Yoga Classes, Studios Near August Kranti Marg, Delhi

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Yoga Centre August Kranti Marg clear all

D-43, Hauz Khas, New Delhi

Seema Sondhi - The Yoga..

Contact : 08047091936 ( Dial Extension : 1608# )

Services : Ashtanga Yoga | 10 more

45, 1st Floor, Corner Market,Maharishi Daya..

Elite Fitness Gym And Spa

Contact : 08047091936 ( Dial Extension : 1687# )

Services : Certified Trainers | 21 more

Pricing : ₹3000.00

C5/13, Safdarjung Development Area, opposit..

Kaushal Yog Studio

Contact : 08047091936 ( Dial Extension : 4344# )

Services : Certified Trainers | 7 more

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Seema Sondhi - The Yoga..

Elite Fitness Gym And Spa

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Seema Sondhi - The Yoga..

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