How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Strengthening in Dlf Phase 2, Gurgaon

Shred And Tone Gym

DM 12, basement, DLF Phase 2, Gurugram, Haryana 122001.

Contact : 08047091936 ( Dial Extension : 2729# )

Services : Certified Trainers | Group Classes | 4 more

Pricing : ₹1600.00

Black Box Gurgoan

30, Jacaranda Marg, DLF Phase 2, Sector 25

Contact : 08046800092 ( Dial Extension : 9120# )

Services : Certified Trainers | Weight Gain | 5 more

Speed Fitness Gym

BVM-36, DLF Phase 2, Gurugram, Haryana 122008.

Contact : 08046800092 ( Dial Extension : 8715# )

Services : Certified Trainers | Group Classes | 5 more

Pricing : ₹2000.00

Le Meridien Fitness Center

M.G. Road, Sector 26

Contact : 08046800092 ( Dial Extension : 3400# )

Services : Sports Aerobics | Fitness Studios | 12 more

Idance India

IDA Pre-school & Day Care Center, No.S/3117.

Contact : 08046800092 ( Dial Extension : 1693# )

Services : Dance Aerobics | Western | 17 more

Pricing : ₹2000.00

Total Fitness Centre

No.194, Sector-22A

Contact : 08046800092 ( Dial Extension : 3882# )

Services : Dance Aerobics | Fitness Studios | 14 more

Pricing : ₹1500.00

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