3/4 Dancers Poonamallee, Chennai
| No - 54/48 ,Srinivasa Kalyana Mandabam, James Street |
| 08046800092 (Dial Extension : 4850) |
Activities at 3/4 Dancers - Poonamallee
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
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Facilities at 3/4 Dancers - Poonamallee
Personal Training
3/4 Dancers Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 PM - 7:00 PM | 7:00 PM - 9:00 PM |
| Weekend | 6:00 PM - 7:00 PM | 7:00 PM - 9:00 PM |
3/4 Dancers Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Poonamallee
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