How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Delhi Yoga Sabha Model Town, Delhi

Yoga Divya Mandir,Bhamshah Marg,Model Town, Delhi,110009

08047091936 (Dial Extension : 1828)

About Delhi Yoga Sabha

They provide a welcoming, supportive, and knowledgeable environment for self exploration and growth through the yoga, breathing techniques and meditation that helps you take a step towards a better life. On signing up here, not only will you learn the art of yoga, but also how to use it to get a positive shift in your life as their goal is to bring about positive transformation in your routine and help you attain an overall wellbeing. Their programs have been intricately designed by Fitness Professionals with a Result-oriented approach.