Seido Karate India Greater Kailash Part II, Delhi
| Arya Samaj Mandir Hall, Gurudwara Road,Near ICICI Bank, Greater Kailash 2, New Delhi. |
| 08046800092 (Dial Extension : 9200) |
About Seido Karate India
About Seido Karate India Greater Kailash 2 The World Seido Karate Organisation was founded in the year 1976 by world renowned Grand Master, Kaicho Tadashi Nakamura, a ninth dan (degree) black belt. The Organisation combines traditional practices of Karate as a martial art with the beliefs and principles of Kaicho that have been honed by him over fifty years of learning and teaching karate. Seido, a Japanese word, literally means 'the sincere way'. Respect, love and obedience are the founding principles of Seido Karate. The training in this art teaches its students the true meaning of traditional Karate. The emphasis is on developing every individual - physically, mentally and spiritually. Students of Seido Karate hence become examples of its true teachings in all walks of life. Today, over 50,000 students are studying, practicing and teaching Seido Karate all over the world.Activities at Seido Karate India - Greater Kailash Part II
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Betters mind and body co-ordination.
- Improves body's overall strength.
- Promotes weight loss.
- Tones and strengthens muscles.
Average Calorie Burn
- 550 Calories/hour
Results
- 8-12 weeks
Good reads on Karate
- "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Improves flexibility.
- Increases speed and agility.
- Improves body's overall strength.
- Tones and strengthens muscles.
Average Calorie Burn
- 550 Calories/hour
Results
- 8-12 weeks
Good reads on Martial Arts Judo
- "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Increases the energy levels.
- Enhances body's strength and flexibility.
- Benefits both the mental and physical wellbeing.
- Supplements weight loss.
Average Calorie Burn
- 650 Calories//hour
Results
- 8-12 weeks
Good reads on Kung Fu
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Works the entire body.
- Improves mind and body co-ordination.
- Strengthens the core.
- De-stresses.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Muay Thai
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Tae Kwon Do
- NA
Health Benefits
- Betters muscular strength.
- Alleviates depression, anxiety and stress.
- Increases energy and stamina.
- Improves cardiovascular health.
- Increases flexibility and balance.
Average Calorie Burn
- 250-350 Calories/hour
Results
- 8-12 weeks
Good reads on Tai Chi
- "3 Health Benefits of Tai Chi (https://www.gympik.com/articles/3-health-benefits-of-tai-chi/)"
See More
Facilities at Seido Karate India - Greater Kailash Part II
Resistance Machines
Personal Training
Boxing Ring
Lockers
AC
WiFi
Parking
Seido Karate India Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 8:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 8:00 PM |
Seido Karate India Reviews
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Top Martial Arts in Greater Kailash Part Ii
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