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Velocity Fitness Center Pitampura, Delhi

 
FP-18/A, Maurya enclave, Pitampura, Delhi
08046800092 (Dial Extension : 4641)
About Velocity Fitness Center
We are India's first branded physiotherapy service provider. Well qualified and extremely experienced therapist are our USP. Closed on Sunday. ...    Read more

Activities at Velocity Fitness Center - Pitampura

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Wellness Centres offers overall health services to restore balance of body, mind, and soul by applying advance fitness equipments and techniques.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Wellness Centre

  • NA

Facilities at Velocity Fitness Center - Pitampura

Personal Training
Free Parking
AC
WiFi
Velocity Fitness Center Hours
Timings Morning Evening
Weekdays 8:00 AM - 12:00 PM 4:00 PM - 8:00 PM
Weekend 8:00 AM - 12:00 PM 4:00 PM - 8:00 PM
Velocity Fitness Center Reviews
No Reviews Available

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