Zink Fitness Studio Gurgaon Sector 43, Gurgaon
| 4th Floor, Plot No. 3807 DLF Phase 4, Near Mother’s Pride School, next to Ivy Apartments, DLF Phase IV, Gurugram, Haryana 122002. |
| 08046800092 (Dial Extension : 8482) |
Activities at Zink Fitness Studio - Gurgaon Sector 43
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Bootcamp
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
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Facilities at Zink Fitness Studio - Gurgaon Sector 43
Personal Training
Free Parking
Changing Room
Zink Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 6:30 AM - 12:00 PM | 4:00 PM - 10:00 PM |
| Weekend | 6:30 AM - 12:00 PM | 4:00 PM - 9:00 PM |
Zink Fitness Studio Reviews
5.0 | Reviewed on 2018-05-06 (2423 days ago) | Karan Bharija
One of the finest Dance fitness Studios
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