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Jagati Nature Care Sundarpur, Guwahati

 
House no 79, Jonali Path, Behind Shani Mandir Opposite Guwahati Central, Zoo Rd, Guwahati, Assam
08047091936 (Dial Extension : 4364)
About Jagati Nature Care
Jagati Nature care offers integrative health services and therapeutic treatments designed for accelerated healing, disease prevention, and long-lasting vitality. Our services and programs restore a sense of wholeness, and when combined with a healthy diet and stress-reduction training, have been found to help rebuild the connection to inner peace. Whether you choose an integrative health consultation, chiropractic care, or Ayurvedic or therapeutic body treatment, our combined approach to wellness will help revitalize body and mind.ˇ

Activities at Jagati Nature Care - Sundarpur

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Physiotherapy can be defined as a remedy for physical immobility through exercises, stretching and other movements of body parts.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Physiotherapy

  • NA

Health Benefits

  • Wellness Centres offers overall health services to restore balance of body, mind, and soul by applying advance fitness equipments and techniques.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Wellness Centre

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Ayurveda Treatment

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Stress Management

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation Centre

  • NA
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Facilities at Jagati Nature Care - Sundarpur

Cardio Theatre
Yoga Studio
Jagati Nature Care Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Jagati Nature Care Reviews
No Reviews Available

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