Abraham's Cardio Gym-Chanda Nagar-6.jpg?v=0

Abraham's Cardio Gym Chanda Nagar, Hyderabad

 
Shop no #5-5 Adarsh Nagar Colony,Adarsh Nagar,Serilingampally Hyderabad, Telangana,Opposite Sancta Maria International School,500019
08047091936 (Dial Extension : 2619)
About Abraham's Cardio Gym
gym

Activities at Abraham's Cardio Gym - Chanda Nagar

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Facilities at Abraham's Cardio Gym - Chanda Nagar

Cardio Theatre
Personal Training
Abraham's Cardio Gym Hours
Timings Morning Evening
Weekdays 4:30 AM - 12:00 PM 4:30 PM - 9:00 PM
Weekend 4:30 AM - 12:00 PM 4:30 PM - 9:00 PM
Abraham's Cardio Gym Reviews
No Reviews Available

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