Saies Fitness Gym Secunderabad, Hyderabad
| Plot No 1, Shop No. 2, Chakripuram, X Road, Kushaiguda, Secunderabad, Telangana 500062 |
| 08047091936 (Dial Extension : 2679) |
Activities at Saies Fitness Gym - Secunderabad
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Facilities at Saies Fitness Gym - Secunderabad
AC
Changing Room
Flexible Timings
Saies Fitness Gym Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 11:00 AM | 5:00 PM - 9:30 PM |
| Weekend | 5:00 AM - 11:00 AM | 5:00 PM - 9:30 PM |
Saies Fitness Gym Reviews
No Reviews Available
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SUGGESTION
Top Fitness Studio in Secunderabad
SUGGESTION
