Somasfit Martial Arts And Fitness Manikonda, Hyderabad
| Plot no.205,Sree Nilayam, Lanco hills Road,Manikonda,Opposite SR Digi School, Above Sampoorna Super Market,500089 |
| 08047091936 (Dial Extension : 2709) |
About Somasfit Martial Arts And Fitness
Somasfit is one of the leading Professional Martial Arts academy and Combat Fitness Academy. Somasfit providing various trainings on Taekwondo Martial Arts, Fitness Kick Boxing, MMA self defense, Weight Loss, Body Toning, Flexibility, Functional Training, Strength & Conditioning, Cardio & Endurance Training.. Somasfit Training Classes is for all age groups (men, women & Children) and taught by friendly and qualified instructors based on our principles of honesty, caring, respect and responsibility. Somasfit Offering Celebrity Training, Personal Training, Special Group Training, Corporate Training, Home and Apartment Training, Outdoor Training etc. The Main Aim of Somasfit academy is to Make Students Physically fit, mentally Strong & get Dynamic Self defense according to international standards.Activities at Somasfit Martial Arts And Fitness - Manikonda
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Tae Kwon Do
- NA
Health Benefits
- Self defensive technique.
- Improves cardiovascular health.
- Improves flexibility, speed and agility.
- Tones and strengthens muscles.
- Betters mind and body coordination.
- Promotes better posture.
- Increases the energy levels.
- Increases concentration.
- Betters core strength.
- Alleviates depression, anxiety and stress.
Average Calorie Burn
- 250-1000 Calories/hour
Results
- 8-12 weeks
Good reads on Mixed Martial Arts
- Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)
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Facilities at Somasfit Martial Arts And Fitness - Manikonda
AC
Changing Room
Flexible Timings
Somasfit Martial Arts And Fitness Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 11:00 AM | 3:30 PM - 9:00 PM |
| Weekend | 6:00 AM - 11:00 AM | 3:15 PM - 9:00 PM |
Somasfit Martial Arts And Fitness Reviews
No Reviews Available
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