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Soul Spa Salon Gym Film Nagar, Hyderabad

 
Above Ratnadeep Supermarket,Road Number 82,Film Nagar,Opposite Devasthanam,500033
08047091936 (Dial Extension : 2587)
About Soul Spa Salon Gym
At Soul, the services provided are in perfect harmony with contemporary and traditional healthcare practices. These practices are offered through our spa therapy, salon treatment, elite gym, fitness activities like TrX, cross fit, kettle bell, kick boxing, plower exercises and nutrition management. Apart from providing world-class facilities, we also use the latest equipments, products and trained staff from within the country as well as overseas.

Activities at Soul Spa Salon Gym - Film Nagar

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Soul Spa Salon Gym - Film Nagar

Personal Training
Parking
Soul Spa Salon Gym Hours
Timings Morning Evening
Weekdays 9:00 AM - 12:00 PM 12:00 PM - 9:00 PM
Weekend 9:00 AM - 12:00 PM 12:00 PM - 9:00 PM
Soul Spa Salon Gym Reviews
No Reviews Available

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