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Nehas Fitness Studio Bodakdev, Ahmedabad

 
201, 202, K-158,Sindhu Bhavan, PRL Colony, Thaltej,Bodakdev,Opposite Bajrang Supermarket, Nr. Pakvan Circle,380054
08047091936 (Dial Extension : 1139)
About Nehas Fitness Studio
A healthy balanced diet is one of the most important factors in maintaining good health. Our certified and highly experienced experts not only advise and consult but also implement the same on themselves—thus leading by example. Health issues such as Obesity, Diabetes, Cholesterol, Heart diseases, Depression, PCOD increasing at a faster rate than ever. Proper nutrition can certainly prevent these.

Activities at Nehas Fitness Studio - Bodakdev

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Facilities at Nehas Fitness Studio - Bodakdev

Cardio Theatre
Personal Training
Flexible Timings
Nehas Fitness Studio Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Weekend 9:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Nehas Fitness Studio Reviews
No Reviews Available

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