How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Neo Life Kundalahalli, Bangalore

1 Review

No.589, 2nd Floor, Aecs Layout, Kundalahalli, Bangalore

08046800092 (Dial Extension : 1365)

Activities at Neo Life - Kundalahalli

Power Yoga

Health Benefits

Benefits both the mind and body.
Helps achieve mental, physical and spiritual discipline.
Increases flexibility.
Strengthens and tones muscles.
Helps in weight loss.
Improves concentration and focus.

Average Calorie Burn

250-400 Calories/hour

Results

8-12 weeks

Good reads on Power Yoga

"10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Meditation

Health Benefits

Relaxes and calms your mind and body.
De-stresses.
Effects your psychological wellbeing.
Improves concentration.

Average Calorie Burn

Results

Good reads on Meditation

Pregnancy

Health Benefits

Pregnancy is a stage, starting from the creation of a fertilized egg in a woman's womb, developing into a fetus and finally emerging as a progeny.

Average Calorie Burn

Results

Good reads on Pregnancy

Lets Talk about Losing The Post-partum Weight

Facilities at Neo Life - Kundalahalli

Changing Room

Free Parking

Neo Life Hours

Timings	Morning	Evening
Weekdays	8:00 AM - 1:00 PM	3:00 PM - 8:00 PM
Weekend	6:00 AM - 12:00 PM	12:00 PM - 8:00 PM

Neo Life Reviews

1.0 | Reviewed on 2020-03-28 (1734 days ago) | Pratik Vora

I paid fees for 3 months (in Dec 2018) for their studio opposite forum mall in Whitefield main road. After 4 classes they said that the instructor is on leave and they will inform once the classes resume. It's been more than 3 months. They don't respond to my messages and calls. If at all I get them on line they say they will get back but they never call back. Now they say that they have been taken over by another company and they are not the responsible people to be contacted. They don't even have any intentions to return our hard earned money nor conduct classes. They seem to be no less than a Ponzi scheme

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