How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Odissi Abhivyakthi School-Rajajinagar-1.jpg?v=0

Odissi Abhivyakthi School Rajajinagar, Bangalore

2973/A 13th main, C-Block , 2nd Stage

08046800092 (Dial Extension : 0358)

About Odissi Abhivyakthi School

Abhivyakti, an Odissi Dance Centre in Bangalore was established in the year 2011. Its aim is to provide an opportunity to art - lovers and students exposure, training and education about the rich dance form through which the generation of today can also learn something about Indian culture values and ethos. It seeks to help people experience multiple things, other than their busy schedules of modern lifestyle, such as yoga, exercising, sublimity and meditation.

Many workshops, exchange programs, lecture - demonstrations, heritage tours and productions are organized for the preservation and promotion of Odissi and related arts. It also helps the students to get exposure and encouragement to continue pursuing the nuances of classical arts.