How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Snap Fitness Marathahalli, Bangalore

3 Reviews

No.1&2, 1st Floor, Saroj Square Silver Spring Road, Munnekollal, Marathahalli, Bengaluru, Karnataka 560037

08046800092 (Dial Extension : 0419)

About Snap Fitness

Snap Fitness gym in Marathahalli, Bangalore is a branch of world renowned leader in the fitness and wellness industry which follows and promotes the fast-convenient-affordable' policy. It boasts of 2500 clubs in 1450 locations sprung across the world. In India, over 50 clubs have been launched since its inception in 2008 covering major cities including Bangalore, Chennai, Hyderabad, Mumbai, Gurgaon and Vellore. In Bangalore alone, there are 26 centres spread across major hubs in the city. Snap Fitness is highly result-oriented and strives at providing high-quality services and facilities to its customers. It not only offers the latest equipment available and proper guidance and counseling but its value-added services helps it to achieve its goals and even achieve that extra mile. The flexibility of its 24*7 availability in all the centres allows customers to avail its facilities any time of the day and, that too, in a very safe and secured environment.

Activities at Snap Fitness - Marathahalli

Step Aerobics

Health Benefits

Builds endurance and strength of muscles.
Increases cardiovascular endurance.
Effective in burning calories and fat.
Specifically benefits the core.

Average Calorie Burn

500 Calories/hour

Results

8-12 weeks

Good reads on Step Aerobics

Weight Gain

Health Benefits

Increase in body weight.
Could indicate high muscle mass.
Increse in body fats and or fluids.

Average Calorie Burn

Results

Good reads on Weight Gain

"Workout Regimen and Diet guide for Weight Gain."
The right way to gain weight."

Weight Loss

Health Benefits

Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

Results

Good reads on Weight Loss

Stretching

Health Benefits

Stretches and soothes muscles.
Relieves muscle cramps.
Increases strength.
Builds flexibility.

Average Calorie Burn

50-100 Calories/hour

Results

2-3 weeks

Good reads on Stretching

"5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Strengthening

Health Benefits

Strengthening your core, abs and back.
Improves flexibility.
Increases muscle mass.
Builds resistance.
Boosts metabolism.

Average Calorie Burn

600-700 Calories/hour

Results

8-12 weeks

Good reads on Strengthening

Body Building

Health Benefits

A physical fitness regimen to build muscles.
Better muscular strength and endurance.
Increases fat and calorie burn.
Long lasting results.

Average Calorie Burn

300-500 Calories/hour

Results

8-12 weeks

Good reads on Body Building

"5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Facilities at Snap Fitness - Marathahalli

Cardio Theatre

Resistance Machines

Personal Training

Showers

Free Parking

Travel Card

Pilates

Changing Room

Snap Fitness Hours

Timings	Morning	Evening
Weekdays	6:00 AM - 12:00 PM	12:00 PM - 9:30 PM
Weekend	6:00 AM - 12:00 PM	12:00 PM - 9:30 PM

Snap Fitness Reviews

4.0 | Reviewed on 2016-01-08 (3232 days ago) | Aasiya Mushtaq

I started bringing my Dad here and not only is he happy here but it is also helping him lead a healthier life. His blood pressure and diabetic problems have become lesser by a considerable extent.

4.0 | Reviewed on 2016-01-08 (3232 days ago) | Shalini Terala

This centre is close to my house and I like all the activities in this centre especially the aerobics. After that tiring work out a shower is all that is required to freshen you up. This place has all the latest amenities in that regard.

4.0 | Reviewed on 2015-12-31 (3240 days ago) | Neha Bhagra

I like it here for the obvious reasons... It offers great aerobic programs and the trainers are really dedicated. It even offers travel card service so it is really convenient as I travel a lot.

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