How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

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Sri Sapthanga Natya Kala Academy Kasturi nagar, Bangalore

No 212,Ashraya hall,3rd A cross, East of NGES Layout

08046800092 (Dial Extension : 8929)

About Sri Sapthanga Natya Kala Academy

Sri Sapthanga Natya Kala Academy is an ambitious institute basically devoted to promote and rejuvenate classical dance forms of South India, particularly Bharatanatyam. It teaches young and old with special and separate batches for kids. Making sure that its students get the exposure they need and the dance form the popularity it deserves, it organizes various cultural programs from time to time. The students are also encouraged to take part in various competitions to showcase their talents and to boost their confidence which will not only take them forward in the field but will be catalytic in preserving the centuries old dance form. Both individual and group classes are available for you to choose according to your preference. The fees are also very reasonable considering the depth of the course.