Vishwa Poornima's Yoga Center Indiranagar, Bangalore
| BWSSB Oppisite to Central Bank of India, No.93, Ground Floor, 5th cross, 10th Main Rd, near Indira nagar, Indiranagar, Bengaluru, Karnataka 560038 |
| 08046800092 (Dial Extension : 0499) |
About Vishwa Poornima's Yoga Center
Vishwa Poornima's Yoga Centre is a Yoga Therapy, Yoga Healing and Yoga Training Centre. With over 17 years of experience and more than 15 traditional and certified yoga experts and trainers, their approach to yoga teaching & healing involves a mix of traditional and modern approaches along with personal care and attention to each member and holistic approach to personality development. They provide excellent courses for different streams like Yoga Therapy classes, Yoga group classes, Teacher training classes, Corporate Yoga classes and many more. They have totally 3 centres in Bangalore.Activities at Vishwa Poornima's Yoga Center - Indiranagar
Health Benefits
- Relaxes and calms your mind and body.
- De-stresses.
- Effects your psychological wellbeing.
- Improves concentration.
Average Calorie Burn
- NA
Results
- NA
Good reads on Meditation
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Facilities at Vishwa Poornima's Yoga Center - Indiranagar
Vishwa Poornima's Yoga Center Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 12:00 PM | 12:00 PM - 9:00 PM |
| Weekend | 5:30 AM - 12:00 PM | 12:00 PM - 9:00 PM |
Vishwa Poornima's Yoga Center Reviews
5.0 | Reviewed on 2019-05-03 (2014 days ago) | jagdish kumar Simhadri
Wonderful classes,amazing staff,experienced Guru Happy to join here
1.0 | Reviewed on 2019-03-19 (2059 days ago) | Shaily Jain
Previous classes were good.. Ravi sir is a very trained and good teacher even Sujataha who left 2 months back.. They taught very well. Admin are money minded and new lady is very adamant and stubborn. She doesn't behave properly very rude
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