Rock And Roll Sector 35, Chandigarh
| SCO 265, Sub. City Center, Sector 35-D |
| 08046800092 (Dial Extension : 5715) |
Activities at Rock And Roll - Sector 35
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Engages your whole body.
- Improves cardiovascular health.
- Helps in weight loss.
- Increases endurance and stamina.
Average Calorie Burn
- 350 Calories/hour
Results
- 8-12 weeks
Good reads on Jive
- NA
Health Benefits
- Benefits cardiovascular health.
- Builds, strengthens and tones.
- Betters posture and flexibility.
- Relaxes and de-stresses.
Average Calorie Burn
- 350-450 Calories/hour
Results
- 8-12 weeks
Good reads on Tango
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on B Boying
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Cha Cha Cha
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Facilities at Rock And Roll - Sector 35
Rock And Roll Hours
| Timings | Morning | Evening |
| Weekdays | 10:00 AM - 12:00 PM | 4:00 PM - 9:00 PM |
| Weekend | 10:00 AM - 12:00 PM | 4:00 PM - 9:00 PM |
Rock And Roll Reviews
No Reviews Available
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