Next Episode of Dance-Anna Nagar-5155.jpg
Next Episode of Dance-Anna Nagar-5156.jpg

Next Episode Of Dance Anna Nagar, Chennai

 
Y 215 4th Floor, Near Saravana Bhavan Hotel
08046800092 (Dial Extension : 4896)

Activities at Next Episode Of Dance - Anna Nagar

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Next Episode Of Dance - Anna Nagar

AC
Personal Training
Next Episode Of Dance Hours
Timings Morning Evening
Weekdays 11:00 AM - 1:00 PM 3:00 PM - 9:00 PM
Weekend 11:00 AM - 12:00 PM 4:00 PM - 9:00 PM
Next Episode Of Dance Reviews
No Reviews Available

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