Peak Fitness Studio Pammal, Chennai
| No:58, Krishna Nagar, Pammal, Tamil Nadu 600075 |
| 08047091936 (Dial Extension : 0341) |
About Peak Fitness Studio
Established in the year 2016, Peak Fitness Studio in Pammal, Chennai is a top player in the category Gyms in the Chennai. This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of Chennai. Over the course of its journey, this business has established a firm foothold in it’s industry. The belief that customer satisfaction is as important as their products and services, have helped this establishment garner a vast base of customers, which continues to grow by the day. This business employs individuals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and larger goals of the company. In the near future, this business aims to expand its line of products and services and cater to a larger client base. In Chennai, this establishment occupies a prominent location in Pammal.Activities at Peak Fitness Studio - Pammal
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Peak Fitness Studio - Pammal
Personal Training
Showers
Lockers
Parking
Peak Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 5:45 AM - 12:00 PM | 12:00 PM - 8:30 PM |
| Weekend | 5:45 AM - 12:00 PM | 12:00 PM - 8:30 PM |
Peak Fitness Studio Reviews
No Reviews Available
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Top Fitness Studio in Pammal
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