Purple Fitness Studio Anna Nagar, Chennai
| No Q 31 Block, AnnaNagar, Chennai - 600040 |
| 08046800092 (Dial Extension : 5050) |
Activities at Purple Fitness Studio - Anna Nagar
Health Benefits
- A place with variety of equipments to work your entire body.
- From cardio to weights and other complex machines.
- Certified trainers to guide with the workouts.
- Dieticians and nutritionists to help with diets.
- Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.
Average Calorie Burn
- 500-700 Calories/hour
Results
- 8-12 weeks
Good reads on Gym
- 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
- 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
Health Benefits
- High Intensity Carido workout.
- Improves cardiovascular health.
- Heps in strengthening, conditioning and boosting stamina.
- Tones, conditions and defines muscles.
- Enhances endurance.
Average Calorie Burn
- 540 Calories/hour
Results
- 8-12 weeks
Good reads on Circuit Training
- "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
- This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Facilities at Purple Fitness Studio - Anna Nagar
Purple Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 8:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 8:00 PM |
Purple Fitness Studio Reviews
5.0 | Reviewed on 2020-03-01 (1760 days ago) | Arul Bala Selvi M
One of the best fitness center at Anna Nagar. Very friendly trainers and adorable atmosphere. Privacy and cleanliness is decently maintained. Makes us to feel that we are in our home. Happy to be a part of the Gym. I recommend purple Gym?
1.0 | Reviewed on 2018-11-06 (2241 days ago) | Gulshan Thameena
Purple gym Anna Nagar is well equipped and maintained. Yes, the AC does stop working every now and then but usually fixed within a couple of days...... The trainers are friendly and ever ready to help , but an additional trainer during the day would definitely help! I have been taking PT classes with Trainer Ms. Malini and she is very good at what she does ?? The overall atmosphere is very encouraging. Keep up the good work guys. Cheers!!
1.0 | Reviewed on 2018-11-01 (2246 days ago) | Anusha
Worst gym ever. No properly maintained equipments. Ac doesnt work. Now they have repaired ac.. who absolutely provides no cooling effect!! Osssm. Management... just wants the money. They have no intentions to adress the problems. I wish there was a committee to assess the gym ...and give permission fr it to function. This gym would get rejected . No professionalism. Worstest gym ever
5.0 | Reviewed on 2018-10-20 (2258 days ago) | Madhu Sekar
Amazing service trainers are very friendly and movitative when compare to pink fitness I like this gym very much it’s very hygienic well maintained equipment’s and Now am losing my weight gradually with perfect diet and workout. Trainers don't hesitate to teach us the exercises again and again....Overall purple gym is worth investing money for healthy life.
1.0 | Reviewed on 2018-09-01 (2307 days ago) | Arulfelix
In Anna nagar Purple fitness studio there is no A/C in gym especially in cardio section. After lot of complaints from client sode in floor exercise section they have put split A/C actually which is not sufficent for that room size . Only if we stand near A/C which is in floor section we can feel . If we ask management they give bizarre reasons .Irresponsible management. Not reccomended this gym any more.
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