Revive Gym Kilpauk, Chennai
| 68, Rd Leading to Chinmaya School, Telecom Quarters, Kilpauk, Chennai, Tamil Nadu |
| 08047091936 (Dial Extension : 0200) |
About Revive Gym
Abs are made in the kitchen, indeed. But, we at Revive Fitness, not only consult with you for getting those 6 packs but also, we touch other areas of Nutrition or Diet for Pre-Diabetic or Diabetic patients. Revive Fitness Dieticians help in reaching your Fitness Goals, be it – weight gain or weight loss. Our Certified Professionals will have a follow up with you, every step of the way.Activities at Revive Gym - Kilpauk
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Revive Gym - Kilpauk
Personal Training
Free Parking
Lockers
AC
Changing Room
Revive Gym Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 12:00 PM | 12:00 PM - 9:30 PM |
| Weekend | 5:30 AM - 12:00 PM | 12:00 PM - 9:30 PM |
Revive Gym Reviews
No Reviews Available
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