Dance Factory Prem Nagar, dehradun
| Bhatia Market, Rana Complex, Tyagi Market, Prem Nagar, Dehradun, Uttarakhand 248007 |
| 08047091936 (Dial Extension : 4134) |
Activities at Dance Factory - Prem Nagar
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
Facilities at Dance Factory - Prem Nagar
Dance Factory Hours
| Timings | Morning | Evening |
| Weekdays | 9:00 AM - 12:00 PM | 12:00 PM - 9:00 PM |
| Weekend | - | - |
Dance Factory Reviews
No Reviews Available
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