Boxx Era Fitness Studio Hauz Khas, Delhi
| D-69, Hauz Khas, near Main Market, New Delhi 110016, Delhi, India |
| 08046800092 (Dial Extension : 9932) |
About Boxx Era Fitness Studio
A clan that sees you for what you are. A team built on the foundation stones of sports science and years of hard-earned experience. An unconventional workout space; a clinic to eradicate those hindering health issues; an educational hub for anyone willing to learn - call it as you please - just share your ambition and see the transformation. Your vision, your journey. We've just got your back.Activities at Boxx Era Fitness Studio - Hauz Khas
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Cross Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Facilities at Boxx Era Fitness Studio - Hauz Khas
Personal Training
Showers
Lockers
Changing Room
Parking
Boxx Era Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
| Weekend | 5:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
Boxx Era Fitness Studio Reviews
5.0 | Reviewed on 2020-11-16 (1501 days ago) | Kapoor Shiv
100 % success rate
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