Get Fit Fitness Studio Dwarka, Delhi
| A- 166, 2nd Floor, Neeruj Tower,Sector 7,Dwarka, New Delhi,Ramphal Chowk near Radha Ki Rasoi,110075 |
| 08047091936 (Dial Extension : 1698) |
About Get Fit Fitness Studio
Get Fit Fitness Studio is the only fitness center exclusively for women in Dwarka. It is a women-exclusive studio with certified trainers. Different forms of workouts tailored by professional certified trainers to your specific body type keeping in mind the limitations of individual member is what makes Get Fit Fitness Studio a brillaint workout place for all the ladies. Get Fit Studio claims to help you in reducing weight in limited time with their dedicated trainers and personal attention.Activities at Get Fit Fitness Studio - Dwarka
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
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Facilities at Get Fit Fitness Studio - Dwarka
Personal Training
Parking
Get Fit Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 6:30 AM - 12:00 PM | 12:00 PM - 9:00 PM |
| Weekend | 6:30 AM - 12:00 PM | 12:00 PM - 9:00 PM |
Get Fit Fitness Studio Reviews
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Top Fitness Studio in Dwarka
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