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Kaushal Yog Studio Hauz Khas, Delhi

 
C5/13, Safdarjung Development Area, opposite IIT gate, near SDA Market, Hauz Khas, New Delhi
08047091936 (Dial Extension : 4344)
About Kaushal Yog Studio
Kaushal Yog (yoga) is an internationally acclaimed school of yoga. It is one of the best yoga school of India. Get the opportunity to have a direct guidance of Acharya Kaushal Kumar, the founder of this school of thought, who has more than thirty years of yoga teaching experience.

Activities at Kaushal Yog Studio - Hauz Khas

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation Centre

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Silent Yoga Retreat

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Teacher Training Centre

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Wellness Retreat

  • NA
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Facilities at Kaushal Yog Studio - Hauz Khas

Parking
Yoga Studio
Kaushal Yog Studio Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 5:00 PM
Weekend 5:00 AM - 12:00 PM 12:00 PM - 5:00 PM
Kaushal Yog Studio Reviews
No Reviews Available

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