Sach Artistic Academy Shahdara, Delhi
| Little Flowers Public School,New Delhi. |
| 08046800092 (Dial Extension : 1689) |
Activities at Sach Artistic Academy - Shahdara
Health Benefits
- Improves flexibility.
- Increases speed and agility.
- Improves body's overall strength.
- Tones and strengthens muscles.
Average Calorie Burn
- 550 Calories/hour
Results
- 8-12 weeks
Good reads on Martial Arts Judo
- "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
Facilities at Sach Artistic Academy - Shahdara
Changing Room
Free Parking
Sach Artistic Academy Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 5:00 AM | 5:00 PM - 9:00 AM |
| Weekend | 5:00 AM - 5:00 AM | 5:00 PM - 9:00 PM |
Sach Artistic Academy Reviews
No Reviews Available
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Top Martial Arts in Shahdara
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