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Krama Boutique Studio DLF Phase 1, Gurgaon

 
DLF Phase 1 A28/12, Basement Of Discovery Montessori Pre School, Street Number 48
08046800092 (Dial Extension : 9015)
About Krama Boutique Studio
"क्रMA" is a state-of-the-art boutique wellness studio. Trainers at "क्रMA" (Krama a Sanskrit word meaning succession) believe that success in active-living can only happen with step-by-step progress. "क्रMA" is committed to make you achieve this success by creating empowering experiences that will inspire you into action. "क्रMA" wishes to celebrate this success and the goodness of health together through a medium of love and care.

Activities at Krama Boutique Studio - DLF Phase 1

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Personality Assessment

  • NA
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Facilities at Krama Boutique Studio - DLF Phase 1

Personal Training
Showers
Lockers
AC
Parking
Krama Boutique Studio Hours
Timings Morning Evening
Weekdays 8:30 AM - 12:30 PM 12:30 PM - 8:30 PM
Weekend 10:00 AM - 12:00 PM -
Krama Boutique Studio Reviews
No Reviews Available

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