How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

F45 Training Jubilee Hills, Hyderabad

2nd Floor, Road No - 92

08046800092 (Dial Extension : 8429)

About F45 Training

F45 is a revolutionary Fitness & Training system changing lives around the globe. F45 focuses on creating a diverse workout schedule for fitness enthusiasts where no two classes are the same and each run for 45 minutes only leading to quick and amazing results. Whether you are looking to get in shape for your wedding or just to feel amazing. F45 can do all of it. The founder of F45, Luke Istomin has trained famous celebrities into shape such as Hugh Jackman & Ricky Martin. Hence, if you have never even set foot inside a gym or an athlete looking to take their fitness to the next level- it doesn't matter. Come and experience F45 to Believe it!