Fitness 10 Banjara Hills, Hyderabad
| Rd No 10,Zahara Nagar, Resham Bagh,Banjara Hills, Hyderabad, Telangana,Near One Stop Car Decors,500034 |
| 08047091936 (Dial Extension : 2446) |
Activities at Fitness 10 - Banjara Hills
Health Benefits
- A physical fitness regimen to build muscles.
- Better muscular strength and endurance.
- Increases fat and calorie burn.
- Long lasting results.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Body Building
- "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
- 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
- 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Facilities at Fitness 10 - Banjara Hills
Fitness 10 Hours
| Timings | Morning | Evening |
| Weekdays | 7:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
| Weekend | 7:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
Fitness 10 Reviews
No Reviews Available
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