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Body Life Gym Salt Lake City, Kolkata

CA 198, CA Block, Sector 1, Bidhannagar, Kolkata, West Bengal 700064
08046800092 (Dial Extension : 8822)
About Body Life Gym
Sunday Closed

Activities at Body Life Gym - Salt Lake City

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Stress Management

  • NA
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Facilities at Body Life Gym - Salt Lake City

Resistance Machines
Personal Training
Showers
Free Parking
Lockers
AC
WiFi
Body Life Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 1:00 AM - 9:00 AM
Weekend 6:00 AM - 12:00 PM 1:00 AM - 4:00 AM
Body Life Gym Reviews

5.0 | Reviewed on 2019-02-12 (2143 days ago) |

Best gym in Salt Lake. Superb trainer quality.

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Body Life Gym Salt Lake City

Membership Fees

  ₹1500.00
₹3500.00  ₹2900.00
₹6500.00  ₹4700.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.