Fit League Gym-Sector 125-9318.jpg
Fit League Gym-Sector 125-9319.jpg
Fit League Gym-Sector 125-9320.jpg
Fit League Gym-Sector 125-9321.jpg
Fit League Gym-Sector 125-9322.jpg
Fit League Gym-Sector 125-9323.jpg
Fit League Gym-Sector 125-9324.jpg
Fit League Gym-Sector 125-9325.jpg
Fit League Gym-Sector 125-9326.jpg
Fit League Gym-Sector 125-9327.jpg

Fit League Gym Sector 125, Mohali

Gym Building, Near Sunny Club, sector 125, Sunny Enclave, kharar.
08046800092 (Dial Extension : 9440)
About Fit League Gym
Fit League Gym (Facilities) - Gym , Cardio , Weight Training & Bhangra.

Activities at Fit League Gym - Sector 125

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More

Facilities at Fit League Gym - Sector 125

Cardio Theatre
Personal Training
Free Parking
AC
Fit League Gym Hours
Timings Morning Evening
Weekdays 5:30 AM - 11:00 AM 4:00 PM - 9:30 PM
Weekend 5:30 AM - 11:00 AM 4:00 PM - 9:30 PM
Fit League Gym Reviews

5.0 | Reviewed on 2020-02-14 (1745 days ago) |

Good training..helps in achieving fitness goals quickly.

5.0 | Reviewed on 2020-02-14 (1745 days ago) |

Helps in achieving fitness goals quickly. Good music.

5.0 | Reviewed on 2020-02-12 (1747 days ago) |

veryy att gym . trainers are very helpful

5.0 | Reviewed on 2020-02-12 (1747 days ago) |

Helpful staff

5.0 | Reviewed on 2020-02-12 (1747 days ago) |

Properly managed

Read 1 other reviews

Have issues? Any error? Contact Us