Korean Martial Arts Academy Trust- Taekwondo Classes Andheri West, Mumbai
| Kidds Learning Centre, next to CCD, Opp Axis Bank,7 bungalows, Andheri W |
| 08046800092 (Dial Extension : 8639) |
About Korean Martial Arts Academy Trust- Taekwondo Classes
The conceptualization to start the Martial Art Academy is the aim to provide, guide and train the kids/ladies/girls and boys to defend themselves at the time of unwanted circumstances we may face in our day to day life. Taekwondo in comparison to other similar Martial Arts, is the most popular form now-a-days as its defence & attack techniques are more aggressive and affective. As learning of self defence art has no age bar, the Academy, since its inception, has imparted training to a number of students/ ladies/ girls/kids and also famous personalities & TV artists/models like Sweta Menon, Rajeev Khandelwal, Harshad Chopra, Tanvi Hegde, Bhupendra Singh, Ajay Dixit, Amar Upadhyaya, Manish Goel, etc. The Academy has well trained and qualified instructors to impart the training.Activities at Korean Martial Arts Academy Trust- Taekwondo Classes - Andheri West
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Improves flexibility.
- Increases speed and agility.
- Improves body's overall strength.
- Tones and strengthens muscles.
Average Calorie Burn
- 550 Calories/hour
Results
- 8-12 weeks
Good reads on Martial Arts Judo
- "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Self defensive technique.
- Improves cardiovascular health.
- Improves flexibility, speed and agility.
- Tones and strengthens muscles.
- Betters mind and body coordination.
- Promotes better posture.
- Increases the energy levels.
- Increases concentration.
- Betters core strength.
- Alleviates depression, anxiety and stress.
Average Calorie Burn
- 250-1000 Calories/hour
Results
- 8-12 weeks
Good reads on Mixed Martial Arts
- Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)
Facilities at Korean Martial Arts Academy Trust- Taekwondo Classes - Andheri West
Personal Training
Free Parking
Korean Martial Arts Academy Trust- Taekwondo Classes Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 5:30 AM | 5:30 AM - 5:30 AM |
| Weekend | 5:30 AM - 5:30 AM | 5:30 AM - 5:30 AM |
Korean Martial Arts Academy Trust- Taekwondo Classes Reviews
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