Kube9 Fitness Ghatkopar, Mumbai
| B18, B wing, Satyam Shopping Centre, M.G. Road Ghatkopar East Mumbai Maharashtra 400077 IN, MG Road, Mumbai, Maharashtra |
| 08047091936 (Dial Extension : 0437) |
Activities at Kube9 Fitness - Ghatkopar
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Facilities at Kube9 Fitness - Ghatkopar
Showers
Lockers
Changing Room
Kube9 Fitness Hours
| Timings | Morning | Evening |
| Weekdays | 8:00 AM - 12:00 PM | 5:00 PM - 9:00 PM |
| Weekend | 8:00 AM - 12:00 PM | 5:00 PM - 9:00 PM |
Kube9 Fitness Reviews
No Reviews Available
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SUGGESTION
Top Fitness Studio in Ghatkopar
SUGGESTION
