Brawn Fitness Hub Airoli, Navi Mumbai
| Row house no 21,sumangal co.op.society, Sector 2 Airoli Rd, Airoli, Navi Mumbai, Maharashtra 400708 |
| 08047091936 (Dial Extension : 0537) |
Activities at Brawn Fitness Hub - Airoli
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Brawn Fitness Hub - Airoli
Parking
Brawn Fitness Hub Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 1:00 PM | 4:00 PM - 11:00 PM |
| Weekend | 6:00 AM - 1:00 PM | 4:00 PM - 11:00 PM |
Brawn Fitness Hub Reviews
No Reviews Available
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SUGGESTION
Top Fitness Studio in Airoli
SUGGESTION
