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Metromax Fitness Club Sector 81, Noida

 
Tyagi complex, 1st floor, above corporation bank , Bhangel , Phase 2 , Noida
08046800092 (Dial Extension : 8773)

Activities at Metromax Fitness Club - Sector 81

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
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Facilities at Metromax Fitness Club - Sector 81

Cardio Theatre
Resistance Machines
Free Parking
Changing Room
Metromax Fitness Club Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 4:00 PM - 8:00 PM
Weekend 6:00 AM - 11:00 AM 4:00 PM - 8:00 PM
Metromax Fitness Club Reviews
No Reviews Available

Have issues? Any error? Contact Us

Metromax Fitness Club Sector 81

Membership Fees

  ₹1500.00
  ₹3600.00
  ₹6000.00
  ₹10000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.

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